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My belief, reinforced by twenty years of practice, is that in the course of establishing security, many couples confuse love with merging.
Esther Perel • Mating in Captivity: Unlocking Erotic Intelligence
As you recall, one of the most important roles we play in our partners’ lives is providing a secure base: creating the conditions that enable our partners to pursue their interests and explore the world in confidence.
Amir Levine • Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
And what is true for human beings is true for every living thing: all organisms require alternating periods of growth and equilibrium. Any person or system exposed to ceaseless novelty and change risks falling into chaos; but one that is too rigid or static ceases to grow and eventually dies. This never-ending dance between change and stability is
... See moreEsther Perel • Mating in Captivity: Unlocking Erotic Intelligence
all good lovers are in a way good psychotherapists: that is, the success of modern romantic relationships critically depends on the degree to which both partners can, at crucial moments, adopt a therapeutic attitude toward the other’s compulsions, blind spots, rages, and eccentricities.
Alain de Botton • A Therapeutic Journey: Lessons from The School of Life
intimacy comes with a growing concern for the well-being of the other person, which includes a fear of hurting her. But sexual excitement requires the capacity not to worry, and the pursuit of pleasure demands a degree of selfishness. Some people can’t allow themselves this selfishness, because they’re too absorbed with the well-being of the belove
... See moreEsther Perel • Mating in Captivity: Unlocking Erotic Intelligence
It’s remarkable to me how a sudden threat to the status quo (an affair, an infatuation, a prolonged absence, or even a really good fight) can suddenly ignite desire. There’s nothing like the fear of loss to make those old shoes look new again.
Esther Perel • Mating in Captivity: Unlocking Erotic Intelligence

When we first met I bought him a briefcase for his birthday—something he saw in a store window and loved—and it had two tickets to Paris inside. This year I gave him a DVD and we celebrated with a couple of friends by eating a meat loaf his mother had made.