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www.mindfulwaythroughanxietybook.com.

Lizabeth Roemer • The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

My Name is Hope: Anxiety, depression, and life after melancholy

John Mark Comer

amazon.com
Cover of My Name is Hope: Anxiety, depression, and life after melancholy

Sane New World: Taming the Mind

Ruby Wax

amazon.com
Cover of Sane New World: Taming the Mind

The Anti-Anxiety Toolkit

Melissa Tiers

amazon.com
Cover of The Anti-Anxiety Toolkit

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Seth J. Gillihan PhD • Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

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Seth J. Gillihan PhD • Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

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Seth J. Gillihan PhD • Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

☐

Seth J. Gillihan PhD • Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

☐

Seth J. Gillihan PhD • Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety