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Untreated Hearing Loss, Hearing Aids, and Cognition: Correlational Outcomes 2025
When the alarm bell of the emotional brain keeps signaling that you are in danger, no amount of insight will silence it.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Personal health lessons on the hidden consequences of lifestyle choices and the dangers of reflected UV light.
TRANSCRIPT
So I've learned that's a lesson I've had to learn really hard is that you can't just because you're not gaining weight, you can't just let things slide in and not have consequences at some point, especially I think this age. And some people are just more sensitive to that and then to the stress and saying no and really drawing boundaries, which is
... See moreOur Epidemic of Loneliness and Isolation: The U.S. Surgeon General’s Advisory on the Healing Effects of Social Connection and Community
How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain
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How to Improve Brain Health & Offset Neurodegeneration | Dr. Gary Steinberg
podcasts.apple.comEat Less, Think Longer One additional approach to improving brain health is caloric restriction. Mark Mattson, Ph.D., Professor of Anatomy and Neurobiology at the University of Kentucky, says, “Our findings in animal studies show that eating less makes nerve cells in the brain more resistant to deterioration and death. This suggests that reduced
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