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Because they are intrinsically motivated in their actions, they are not easily disturbed by external threats. With enough psychic energy free to observe and analyze their surroundings objectively, they have a better chance of discovering in them new opportunities for action. If we were to consider one trait a key element of the autotelic personalit
... See moreMihaly Csikszentmihalyi • Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics)
Psychology
Victor Ngo • 1 card
You are constantly monitoring yourself. Your ego will shriek like an alarm you can’t shut off.
Johann Hari • Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions
Life satisfaction is highly consistent with your personality.
🧵1/10 https://t.co/JyzoV8rXT7
Over the years we each develop a particular blend of strategies designed to hide our flaws and compensate for what we believe is wrong with us.
Tara Brach • Radical Acceptance
Living with Intensity: Understanding the Sensitivity, Excitability, and Emotional Development of Gifted Children, Adolescents, and Adults
• 4 highlights
amazon.esEmotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book (Teach Yourself)
Imi Lo • 25 highlights
amazon.com
This book describes these overexcitabilities, as well as strategies for dealing with children and adults who experience them. It also provides essential information on Dabrowski’s Theory of Positive Disintegration.
Living with Intensity: Understanding the Sensitivity, Excitability, and Emotional Development of Gifted Children, Adolescents, and Adults
Getting to know what triggers shame for you.