Sublime
An inspiration engine for ideas
Try this for a week:
Eggs, fruit for breakfast.
Romaine salad with slab of fish for lunch.
Steak and steamed broccoli or asparagus for dinner.
Fermented dairy.
30 min walk before breakfast, after dinner.__... See more
Mark_Sissonx.com
Real Food is Worth Prioritizing Eating real, unprocessed foods is one of the building blocks of a good life. Choose whole foods over packaged and artificial options.
The Paleo Diet is simplicity itself. Here are the ground rules:1. All the lean meats, fish, and seafood you can eat2. All the fruits and nonstarchv vegetables you can eat3. No cereals4. No legumes5. No dairy products(I. No processed foods
Loren Cordain • The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
Quick and Easy Paleo Beef and Pork Entree Recipes (Civilized Caveman Cookbooks Book 2)
amazon.com
