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Scientific Principles of Hypertrophy Training (Renaissance Periodization Book 1)
amazon.com
I’m increasingly convinced that creatine is a great supplement. I take it, and here's why: Not only does it enhance muscle strength and recovery, but may also offer significant brain benefits, based on solid research.
It boosts ATP production to fuel your muscles, and emerging research shows it also sharpens cognitive... See more
Dr. Rhonda Patrickx.com
Dr. Shawn Baker who was just getting ready to be on the Joe Rogan podcast.
Henry Alkire • Weight Lifting Is a Waste of Time
Dr. Joe Dispenza
open.spotify.com