Sublime

Revolutionizing Your Health, by Alejandro Junger, MD

8. Ensure that you consume adequate vitamins and minerals

Yet Dr. Mercola estimates that today 85 percent of people are deficient in vitamin D, which is linked to a huge multitude of problems: cancer, diabetes, osteoporosis, rheumatoid arthritis, inflammatory bowel disease, multiple sclerosis, cardiovascular disease, high cholesterol levels, neurological system disorders, kidney failure, reproductive syst

It is also the best way to achieve great health and longevity.

This is why opting for cold-processed oils like flax oil, fish oil, and krill oil from a reputable brand is a good idea.