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Dr. Shawn Baker who was just getting ready to be on the Joe Rogan podcast.
Henry Alkire • Weight Lifting Is a Waste of Time
The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
amazon.com
BREAKING:
As his cardiologist I was delighted to tell @BearGrylls ( who follows a carnivore diet ) that he has the heart of a warrior following his CT coronary calcium score. He enjoyed watching First Do No Pharm which exposes why ‘high cholesterol’ is NOT the major issue when it comes to preventing, managing and potentially... See more
40 sentences that will teach you more about nutrition than a $400,000 medical degree.
1) Meat, eggs and animal organs are the most nutrient dense foods on the planet. https://t.co/oVrM6P1nC1
Dr. Rhonda Patrick (@foundmyfitness) shares a science-based framework for optimizing nutrition and health, including how to:
• Prioritize micronutrients. Focus on getting essential vitamins, minerals, fatty acids, and amino acids from whole foods to support core bodily functions.
• Balance... See more
Shane Parrishx.com