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whole, unprocessed food, healthy fats and wholegrains.

Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold

Deep Nutrition

Catherine Shanahan MD

Cover of Deep Nutrition

Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life

Cover of Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life

Deep Nutrition

Catherine Shanahan M.D.

Cover of Deep Nutrition

The Hairy Dieters: How to Love Food and Lose Weight

Cover of The Hairy Dieters: How to Love Food and Lose Weight

The 8-Week Blood Sugar Diet

Cover of The 8-Week Blood Sugar Diet

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

Cover of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

A Change of Appetite

Cover of A Change of Appetite

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

Cover of How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss