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Himalayan Tartary buckwheat,
Mark Hyman M.D. • Young Forever: The Secrets to Living Your Longest, Healthiest Life
Carrot
Bob Flaws • The Tao of Healthy Eating
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
amazon.com
healthy living
Jen • 1 card
Ginger (dry)
Bob Flaws • The Tao of Healthy Eating
Reposted from @thatsotee Rest of the video on my tiktok 🫣 myth says you can live 100 more years by doing this everyday! But believe it or not, it doesn't hurt to try it out. 🫶 #massage #traditionalchinesemedicine #tcm #zusanli #accupressure
starzz_shineinstagram.comRej Q. Zhang
@maruniverse
R. D. Lee - The Mitochondriac Manifesto_ How Nature Nurtures the Body, and Technology Torments It-Enquicken LLC (2022)
An exploration of the role of biophysics, mitochondria, and circadian rhythms in human health, highlighting the importance of light, water, and magnetism in controlling our biology and addressing chronic disease.
LinkTherapeutic Foods and Juices