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David Barlow. He was (and still is) one of the premiere anxiety researchers on the planet.
Steven Hayes • A Liberated Mind: The essential guide to ACT
The Bayesian Brain and Meditation
youtube.comThe Usefulness of Useless Knowledge
Based on his own interviews, it’s clear that Church qualifies as an “energetic alien”. After finishing his undergrad in 2 years, George Church worked 100 hour weeks in the lab during grad school, famously getting kicked out due to not attending classes because he was just so absorbed in his research. This level of focus seems to be som
... See moreStephen Malina • Stephen Malina
Ep. 81 All The Fertility Questions You’ve Been Scared To Ask with Dr Helen O’Neill | Working Hard, Hardly Working
shows.acast.comHarvard Medical School was and is at the forefront of the neuroscience revolution,
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Professor Rory Wilson of Swansea University has researched the degree to which illness, hormones, nutrition and emotions affect the movements of both humans and cockroaches.
Erling Kagge • Walking: One Step at a Time
To her colleagues she seemed bad tempered, aggressive and impulsive. To cap it all, she was becoming inefficient, forgetful and devoid of creativity. Her private life – such as it was – was equally chaotic. Her second husband had recently left her, and her seventeen-year-old daughter was a ‘disappointment’ because of her devotion
Prof. Mark Williams • Mindfulness: A practical guide to finding peace in a frantic world
circulating adrenaline and cortisol levels, further