Sublime
An inspiration engine for ideas
Why does our stress linger so much longer than theirs, sometimes becoming chronic? The answer is in our brain. Our capacity for thought—as precious as it is—gets in our way. In addition to a fretful mind, popular messages encourage us to live in overdrive, making it all the more difficult for us to return to a calm state. Let’s examine each of thes
... See moreEmma Seppala • The Happiness Track
The thinking of
Daniel Le Grange • Help Your Teenager Beat an Eating Disorder
Introducing Neurolinguistic Programming (NLP): A Practical Guide (Introducing...)
amazon.com
cross the finish line? Do these biochemical levels impact the abilities of the highly successful to overcome setbacks and cross the finish line? Would these biological processes provide a real and complete understanding as to why successful people behave a specific way, not based on their mental attitude and upbringing alone? If a person were able
... See moreBen Angel • Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success
including dopamine researcher Dr. Anna Lembke, hormone expert Dr. Aviva Romm, neuroscientist Dr. Tara Swart Bieber, and metabolic health specialist Dr. Casey Means (an impressive fan club, if I’ve ever seen one).
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
Here are 10 ethical psychological frameworks everyone building apps and products should know: (base from NEOLEMON)
1. Jobs-To-Be-Done
Every tool or service is “hired” by a user for a job they want done—fundamental tasks they want to achieve.
For instance, instead of targeting a demographic (like millennials) for a meal subscription service, a marketin
... See moreMastering motivation is building the capacity to do what matters most to you, even when a part of you does not feel like it.