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Anne-Laure Le Cunff: The 3 cognitive scripts that rule over your life | Full Interview
youtu.beAnne-Laure Le Cunff: The 3 cognitive scripts that rule over your life | Full Interview
youtube.comPsyche | on the human condition
psyche.co
Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Julie Smith • 2 highlights
amazon.com
I listened as my mum (a psychiatrist) explained that burnout isn’t just a thing that happens to overworked people in stressful jobs. It can happen to anyone when work stops feeling meaningful, enjoyable or manageable. When you’re burned out, you feel overwhelmed and undermotivated. You feel like you can’t keep up the pace, no matter how hard you
... See moreAli Abdaal • Feel-Good Productivity: How to Do More of What Matters to You
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
amazon.com
Dr. Julie Smith, a clinical psychologist and bestselling author of Why Has Nobody Told Me This Before?,