Sublime
An inspiration engine for ideas
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
amazon.com
Amy Blumenfield
@amygeek
How to use: Eat one huge “fatty salad” daily, which is a salad filled with organic dark leafy greens like kale, arugula, romaine lettuce, or spinach, and doused with extra-virgin olive oil. Avoid nutrient-poor varieties like iceberg lettuce, which is essentially just water and fiber. There will be more “fatty salad” options in the recipe section
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
Think you're in shape?
Prove it.
Here are 7 Simple Fitness Tests everyman should be able to do: https://t.co/AANDwgRB0g
Karl Matt Button │ Apex Fitness Adv.x.comChicken
Bob Flaws • The Tao of Healthy Eating
