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georgian chicken with walnut sauce and hot grated beetroot
Diana Henry • A Change of Appetite
Courgetti prawns – 390 calories Serves 2
Michael Mosley • The 8-Week Blood Sugar Diet
No-carb bircher – 180 calories
Michael Mosley • The 8-Week Blood Sugar Diet
Time to Eat: Delicious, time-saving meals using simple store-cupboard ingredients
amazon.com
Chicken Braised with White Wine and Mustard