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R. D. Lee - The Mitochondriac Manifesto_ How Nature Nurtures the Body, and Technology Torments It-Enquicken LLC (2022)
An exploration of the role of biophysics, mitochondria, and circadian rhythms in human health, highlighting the importance of light, water, and magnetism in controlling our biology and addressing chronic disease.
LinkGenetics of Original Sin: The Impact of Natural Selection on the Future of Humanity (An Editions Odile Jacob Book)
amazon.com
David Protein Bars:
Are you getting 1 gram of protein per pound of body weight? Doubtful. David Bars makes it easy. 28 grams in each one. Get the chocolate brownie. Been testing them for the past 3 months, won't go back to any other bar.
Time Saved This Week: 12 Hours, 48 Minutes
NEW Premium Notes
Boost Your Energy & Immune System with... See more
Are you getting 1 gram of protein per pound of body weight? Doubtful. David Bars makes it easy. 28 grams in each one. Get the chocolate brownie. Been testing them for the past 3 months, won't go back to any other bar.
Time Saved This Week: 12 Hours, 48 Minutes
NEW Premium Notes
Boost Your Energy & Immune System with... See more
📝 Huberman on Immune/Cortisol, Magic of Trees, Marlon Brando, Francis Ford Coppola, Huberman on ADHD, Paul Saladino, Sam Bankman, Terry Real (Free)
Manipulating your hormones has certain important benefits, including the following: Anti-Aging: Elevation of growth hormone (GH), removal of toxins, and enhancement of sex hormones can help provide anti-aging effects. Burning Fat: This occurs when the hormones and enzymes that burn fat are working at an accelerated rate (through elevation of GH and
... See moreOri Hofmekler • The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body
Professor Baillie has recorded the results of his research and the basis for his hypothesis in his book entitled New Light on the Black Death,
Dawn Lester • What Really Makes You Ill?: Why Everything You Thought You Knew About Disease Is Wrong
“Aging, quite simply, is a loss of information.”
David Sinclair • Lifespan: Why We Age - and Why We Don't Have To
Russell Foster, the author of Life Time and head of the Sleep and Circadian Neuroscience Institute at the University of
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
amazon.com