Sublime
An inspiration engine for ideas
species within the genus Panthera.
Yuval Noah Harari • Sapiens: A Brief History of Humankind
brain scientists designed cell phones, websites, and apps to hijack the dopamine reward system so we wouldn’t put our devices down, but we can outsmart these sneaky scientists.9
Marc Milstein • The Age-Proof Brain
The feature of our lifestyle that is most strongly associated with chronic disease is physical inactivity.
Philip Shepherd • Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
Lights Out: Sleep, Sex, and Survival, by Dr. T. S. Wiley
Ben Greenfield • Boundless
Aging is a disease. This is so clear that it seems almost insane that those four words need to be repeated again and again. But I’ll do so anyway: aging is a disease. And not only is it a disease, but it is the mother of all diseases, the one we all suffer from.
David A. Sinclair, Matthew D. LaPlante • Lifespan: Why We Age—and Why We Don't Have To
Determine How Long & Well You Live by Dr. Becca Levy, www.becca-levy.com Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being by Dr. Aviva Romm, www.avivaromm.com
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
