Sublime

K. Anders Ericsson, a professor at Florida State University, found that outstanding performance isn't a result of natural talent. Rather, it is a result of hard work in the form of deliberate practice.

master coaches are the human delivery system for the signals that fuel and direct the growth of a given skill circuit, telling it with great clarity to fire here and not here. Coaching is a long, intimate conversation, a series of signals and responses that move toward a shared goal. A coach's true skill consists not in some universally applicable