Sublime
An inspiration engine for ideas
The lessons are clear. Live close to nature. Love deeply. Eat simple food raised sustainably (ideally by your own hands). Move naturally. Laugh and rest. Actually live. (And live longer, as it turns out.)
Mark Hyman M.D. • Young Forever: The Secrets to Living Your Longest, Healthiest Life
Dan Buettner • The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest
Nish wanted to find people who loved their own city (value) and who wanted to share what their area offers (purpose).
Charles Vogl • Building Brand Communities: How Organizations Succeed by Creating Belonging
Contrary to earlier assumptions, hunters and gatherers—even today in the marginal refugia they inhabit—are nothing like the famished, one-day-away-from-starvation desperados of folklore. Hunters and gathers have, in fact, never looked so good—in terms of their diet, their health, and their leisure. Agriculturalists, on the contrary, have never look
... See moreJames C. Scott • Against the Grain
where you live, who you’re with, and what you do.
Tim Ferriss • The Almanack of Naval Ravikant: A Guide to Wealth and Happiness
advise you how to change your diet and daily routines so as to enjoy improved health and a longer and more productive
Yuval Noah Harari • Homo Deus
⬥My personal favorite part of the document: The AMA says that “Low-income people have the highest level of coronary artery disease in the United States” should be swapped out for “People underpaid and forced into poverty as a result of banking policies, real estate developers gentrifying neighborhoods, and corporations weakening the power of labor
... See moreTim Urban • What's Our Problem?: A Self-Help Book for Societies
A Summary of Key Ideas from Outlive: The Science & Art of Longevity by Peter Attia, MD
Joe Eisenmann, PhDjoeeisenmann.substack.com