Sublime

Hello friends 🦋 Let’s talk ABS! I think it’s one of the most important muscles for ballet dancers - for example ballonnés (on the first video) and balance totally depend for me on how strong my abs are and there’s so much more to it! 🙏🏻 ⠀ So on the second video I decided to show you 5 of my recent favorite abs exercises I do every... See more

Do These 8 Moves Daily – Melt Arm Flab, Love Handles & Belly Fat Fast! Drop a ❤️ if you love exercises like this! 💪

Open and read 🔽🔽🔽 Do this every morning and your body will feel lighter, looser, and more alive. These 6 simple movements (60 sec each) reset your fascia, pump your lymph, and turn your metabolism back on: Body jumps - wake up every cell, boost circulation,... See more

Do These 8 Moves Daily – Melt Arm Flab, Love Handles & Belly Fat Fast! Drop a ❤️ if you love exercises like this! 💪

JIFA Workout ❤ © heath_withheart https://t.co/xRsx7lsyvO

SAVAGE Bodyweight Home HIIT Be ready to sweat 😅 No equipment needed! LIKE | TAG | SAVE ✔️ Intense cardio focused workout, on the spot. Minimal space needed, do this workout anywhere 💥 Complete as a circuit . 5 rounds through. 90 sec rest end of... See more

HIIT cardio full body workout https://t.co/xXid8wTi1y