Sublime
An inspiration engine for ideas
When the alarm bell of the emotional brain keeps signaling that you are in danger, no amount of insight will silence it.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Newport Institute, a young adult mental health inpatient treatment center, has recently begun recruiting people suffering from “brainrot.” On its website, the Institute encourages parents whose children suffer from “screen dependency” and “digital addiction” to consider treatment plans at one of its locations across the country.
Jessica Roy • If You Know What ‘Brainrot’ Means, You Might Already Have It
With all my heart, I implore you to realize that judging, diagnosing, labeling, or pathologizing another person is not speaking your truth.
Christopher D. Wallis • Near Enemies of the Truth: Avoid the Pitfalls of the Spiritual Life and Become Radically Free
ANTHONY PEAKE, AUTHOR OF THE INFINITE MINDFIELD AND OPENING THE DOORS OF PERCEPTION AND COAUTHOR OF THE IMMORTAL MIND
Jason Gregory • Effortless Living: Wu-Wei and the Spontaneous State of Natural Harmony
Cognitive Analytic Therapy (CAT)
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Phil Stutz — Armchair Expert
armchairexpertpod.comDr Billy Garvey - From Boyz II Men
open.spotify.comInsights from both individual therapy and couples therapy can help