Sublime

These negative cognitions are a verbal expression of the emotions and thoughts that are a part of the unprocessed memories. In Jon’s case, when he thought of the latest incident at work, his negative cognition

This is what thinking is: not the decision itself but what goes into the decision, the consideration, the assessment. It’s testing your own responses and weighing the available evidence; it’s grasping, as best you can and with all available and relevant senses, what is, and it’s also speculating, as carefully and responsibly as you can, about what