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Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

Darya Pino Rose

Cover of Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

Women’s feminine frames were once thought to have psychological weakness written into them; racism often finds a foothold in talk of bodies, sliding inexorably towards genetics, eugenics and more. The body is political. So it’s not a huge leap to see how food – the very stuff that makes our bodies, drives us, and keeps us strong – is used to keep b

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Ruby Tandoh • Eat Up: Food, Appetite and Eating What You Want

The Loving Diet: Going Beyond Paleo into the Heart of What Ails You

Jessica Flanigan

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It's Not a Clinic, It's a Caste System

Molly Osberg jezebel.com

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Nutriscribe: Adaptive Nutrition: No More Fad Diets, Food Logging or Calorie Counting

Cover of Nutriscribe: Adaptive Nutrition: No More Fad Diets, Food Logging or Calorie Counting

Balancing Your Hormones With Neal Barnard, MD

I steered clear of refined, processed carbohydrates (no more Goldfish crackers!).

Mary Claire Haver • The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

The Obesity Code

Cover of The Obesity Code

The New Atkins for a New You

Dr. Eric C. Westman, Dr. Stephen D. Phinney, Jeff S. Volek

Cover of The New Atkins for a New You