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The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)
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Physical Intelligence (π)
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The Tao Of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way
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The bija mantras prescribed to help bring vata back into balance are those that help calm the hyperactive qualities of this dosha. The first is Hrim (pronounced hreem), which is a specific mantra for the heart, emphasizing the physical health of the heart but also creativity and compassion. The second is Klim (pronounced kleem), which promotes
... See moreKulreet Chaudhary • Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind
Luminous Labs | Home page
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Kaoru Yamada | Twitter | Linktree
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Total Chi Fitness - Meridian Stretching Exercises for Ultimate Fitness, Performance and Health (Chi Powers for Modern Age Book 2)
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To sum up, chee is a form of bioelectric energy uniquely associated with living things, while Yin and Yang are the two opposite poles that make chee move. The body stores chee in the electrolytes contained in vital bodily fluids (essence) and transports it through a complex network of invisible channels called meridians. When chee is “full,” the
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