Sublime
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Ph.D. Richard Schwartz • No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Sylvia Boorstein
Jack Kornfield • Bringing Home the Dharma: Awakening Right Where You Are
If I find the willingness to pay attention anyway, to struggle through all the self-hating voices; if I learn just to sit still through all of it and not be thrown off, the next level I encounter is fear (2). I’ve made it past the distractions, I’m being compassionate with myself, and then there’s this little moment of silence…What do I get? Fear.
... See moreCheri Huber • There Is Nothing Wrong with You: Going Beyond Self-Hate
Becoming Your Own Therapist & Make Your Mind an Ocean
Lama Thubten Yeshe, Nicholas Ribush (Editor)
amazon.com
We can only become compassionate toward our life and toward those around us when we are no longer preoccupied with trying to control the uncontrollable.
Barry Magid • Ending the Pursuit of Happiness: A Zen Guide
Your task is to accept yourself—not to find ways to gain my acceptance.”
Irvin D. Yalom • When Nietzsche Wept: A Novel Of Obsession
