Sublime
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If the risk multiplier exceeds 5x, there is likely something pretty serious going on. What was the risk multiplier for insulin resistance here? 40x! The risk multiplier for high LDL was 1.001x—there was no statistical significance. Reaven’s study can be put alongside massive volumes of mechanistic and other data gathered previously on the connectio
... See moreIvor Cummins • Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
Clinical
Mel • 1 card
the bowel urgency of irritable bowel syndrome,
William Davis • Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
small intestinal bacterial overgrowth (SIBO)
William Davis • Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
If you’d like to know more after you’ve read this chapter, I suggest visiting the websites for DNS (www.rehabps.com) and the Postural Restoration Institute (PRI) (www.posturalrestoration.com), the two leading exponents of what I’m talking about here.
Peter Attia MD • Outlive: The Science and Art of Longevity
Better at-home testing/diagnostic methods