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Deep Nutrition

Catherine Shanahan M.D.

Cover of Deep Nutrition

Deep Nutrition

Catherine Shanahan MD

Cover of Deep Nutrition

recommend reading Returning to an Ancestral Diet by Dr. Michael Smith and The Jungle Effect by Dr. Daphne Miller.

Ben Greenfield • Boundless

Sri Narayani Holistic Centre

Kulreet Chaudhary • Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

Darya Pino Rose

Cover of Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

Metabolic health expert Dr. Casey Means

Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success

TRY CACAO (RAW CHOCOLATE),

Kris Carr • Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!

Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Cover of Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life

Cover of Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life