Sublime
An inspiration engine for ideas
How I get 100% perfect sleep:
- very cold bedroom 18-20°C / 64-68°F (colder better)
- 9kg weighted blanket by CURA (adjust to your bodyweight)
- separate duvet from gf (I do this for years this might be the biggest sleep improvement)
- 3M ear plugs (I tried Ohropax wax but they... See more
What purchase of $100 or less has most positively impacted your life in the last six months (or in recent memory)? SleepPhones. It’s a headband that goes over your eyes and ears and that has inside two ultraflat earphones so you can listen to books as you fall asleep.
Timothy Ferriss • Tribe of Mentors: Short Life Advice from the Best in the World
I paid $20.34 for years of restful nights raising babies. No one wants to hear this. "Oh good luck, say bye to sleep." said everyone. A friend recommended Contented Little Baby Book. We sleep trained our kids from about eight weeks old.
It's a controversy. Some say it's cruel. Others swear by it, like me. Our house with... See more
Erik Kaiserx.com
Top floor perfection thanks to @chenandkai and the new group bed by @philippemalouin for @scpltd #nowonview #casaperfect #bedroomdecor #interiordesign
instagram.comSleep: Top Tips from the Baby Whisperer: Secrets to Getting Your Baby to Sleep Through the Night
amazon.com
An ideal bedtime for a baby is between 7:00 and 8:30 p.m., and a good wake-up time falls between 6:00 and 8:30 a.m.
Violet Giannone RN • Baby Sleep Training in 7 Days: The Fastest Fix for Sleepless Nights
Dreem | Sleep pioneers.
dreem.com