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Cognitive Analytic Therapy (CAT)
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
The traditional Mediterranean diet shows the largest and strongest evidence base for mental health benefits,
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Emotional responsiveness:
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
symptoms occur sooner (and with greater intensity) in unstable individuals.
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
