Sublime

Why you do what you do. The one person you most need the approval of is you. When the way we are living is out of line with our values and what matters most, life stops feeling meaningful or satisfying.

I had studied, applied, and taught the slight edge mainly as it applied to four big areas of life: health, wealth, personal development, and relationships. Then, starting in the late 2000s, I began learning about a fascinating new frontier of science called positive psychology. In plain terms, the science of happiness.

Maling Sense of People [Décoder les gens] de Sam Barondes a eu un fort impact sur ma façon de penser et j’offre parfois un exemplaire de ce livre à un candidat en cours d’embauche.

Success is more than reaching our goals—it’s living our values. There’s no higher value than aspiring to be better tomorrow than we are today.

who you want to be, how you want to be there for the people in your life and how to hold boundaries and nurture yourself within those relationships can act as a compass.

Rely on intrinsic motivations—purposeful work and opportunities for growth—over financial incentives. They’re far more powerful.

Yale professor Lauri Santos’s course “Psychology and the Good Life,”