Sublime
An inspiration engine for ideas
I was introduced to this pastime by Michael Easter in his eye-opening book The Comfort Crisis. His intriguing thesis is that because we have removed all discomfort of any kind from modern life, we have lost touch with the fundamental skills (not to mention the frequent suffering) that once defined what it meant to be human. Carrying stuff over long
... See morePeter Attia MD • Outlive: The Science and Art of Longevity
Don't Talk About It, Be About It - David Goggins
youtube.comWhat Doesn't Kill Us: how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength: 1
amazon.com
Jaquish designed the X3 Bar for isokinetic, variable resistance training, and while using an elastic band–based prototype, he gained 30 pounds of muscle while simultaneously losing body fat. With a series of elastic bands at varying resistances, a small portable bar that simulates an Olympic weight-training bar, and a rugged footplate to stabilize
... See moreBen Greenfield • Boundless
His go-bag contained forty-eight hours of emergency supplies—MREs, high-calorie protein bars, a Lifestraw water filter, water purification tablets, a first-aid kit, duct tape, a pair of goggles, two thermal survival blankets, extra wool socks and underwear, waterproof matches, a flint, and a Ziploc bag of Vaseline-coated cotton ball fire starters,
... See moreKyla Stone • Edge of Collapse: A Post-Apocalyptic EMP Survival Thriller
