Sublime

Bone broth

We are increasingly challenging our physiology with ingredients for which we are not genetically prepared.

The problem was that we approached both sets of patients—trauma victims and chronic disease sufferers—with the same basic script.

but I’ll be recommending that you start swapping out your daily bread with butter and eggs.

10. Partake in healthy exercise.

developing fat-filled livers and creating foie gras right inside of our own bodies.

Study after study kept turning up the same types of correlations between animal protein, saturated fat, obesity, and chronic illness.