Sublime

“…oxygen is transported through the bloodstream bound to red blood cells (hemoglobin), and the primary trigger for the release of oxygen from hemoglobin (the Bohr effect) is carbon dioxide. In other words, without CO2, oxygen cannot get into cells where it is needed.”

When I say high, what I am talking about here is levels above about 12 to 15 micromoles per litre (12-15 µmol/l). This is considered ‘moderately’ raised. Anything above 30 is called high, where you definitely, absolutely should do something. Dose of B vitamins to take daily: • folic acid (vitamin B9) 0.8 mg • vitamin B6 20 mg • vitamin B12 0.5 mg

Focusing on pre- and post-meal measurements can help distinguish the effects of thyroid function from stress, as cortisol and adrenaline levels normally come down after a meal.

most revolutionary discovery in the history of medicine: all people suffering from chronic diseases are deficient in carbon dioxide.