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A Natural Approach to Mental Wellness: Japanese Psychology and the Skills We Need for Psychological and Spiritual Health

Cover of A Natural Approach to Mental Wellness: Japanese Psychology and the Skills We Need for Psychological and Spiritual Health

In addition to our own two books based on Psychology of Mind, The Serenity Principle (Joseph Bailey) and You Can Feel Good Again (Richard Carlson), there are several other excellent books available, including the primary resource book on POM, The Renaissance of Psychology, by Dr. George Pransky.

Richard Carlson • Slowing Down to the Speed of Life: How to Create a more Peaceful, Simpler Life from the Inside Out

Seng-tsan

Tara Brach • Radical Acceptance

Resilient

Rick Hanson, Forrest Hanson

Cover of Resilient

Carl Rogers

Tara Brach • Radical Acceptance

Grace Unfolding: Psychotherapy in the Spirit of Tao-te ching

Gregory J. Johanson

Cover of Grace Unfolding: Psychotherapy in the Spirit of Tao-te ching

Psychedelic therapies seem to be changing this

Below the Line • Paul Austin on Microdosing and the Future of Psychedelics

Ajahn Buddhadasa

Tara Brach • Radical Acceptance

Decades ago, Bill Moyers put out a book called Healing and the Mind.

John Ruskan • DEEP CLEARING: Balance Your Emotions, Let Go Of Inner & Outer Negativity, Shift To Higher Consciousness: A Radical Inner Process