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Ben Barry
benbarry.com
Seng-tsan
Tara Brach • Radical Acceptance
A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
amazon.com
health and fitness of our clients.
Doug McGuff • Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week
In 1993, a bank in Abbotsford, Canada, hired a twenty-three-year-old stockbroker named Trent Dyrsmid. Abbotsford was a relatively small suburb, tucked away in the shadow of nearby Vancouver, where most of the big business deals were being made. Given the location, and the fact that Dyrsmid was a rookie, nobody expected too much of him. But he made ... See more
James Clear • How to Stick With Good Habits Every Day by Using the "Paper Clip Strategy"
While you’re online, think of yourself not as a trainer who counts sets and reps, but as a concierge service in charge of your clients’ preventive health.