Sublime

The Barbell Prescription: Strength Training for Life After 40

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amazon.com

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Esoteric Fitness: ▪️I have not lifted a weight heavier than 28kg kettlebell since 2017 ▪️I weigh 190 and gradually gain mass without bulking/pounding protein ▪️I fast 3-5 days every 3 months since 2020 (story of why within) ▫️Thread... See more

Case Bradford

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William E. Byrd

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The Power of Exercise: Barry

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The Calculated Contrarian: Extreme Security, Extreme Risk, Extraordinary Returns

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