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An inspiration engine for ideas
How To Eat an Almond Croissant Everyday & Still Have Abs (without counting macros)
An awesome body should complement your life, not run it
Eat the food you enjoy without guilt, be useful in the real world without risk of injury, donāt live in the gym, and enjoy life.... See more
Life force energy, connected to nature, is crucial for health and vitality.
Iāve started eating meatāsteak, ground beef, fish, eggs, and dairyāwithout any cooking (9 months ago).
Cooking breaks down food, diminishing its nutritional value and creating carcinogenic chemicals.... See more
cvcwellnessinstagram.comSo no, loading up on protein isn't a gym thing anymore, it's an essential habit to live a long healthy life.
Itās the raw material for our whole body : collagen in our skin, insulin that helps store glucose, antibodies that defend us, hemoglobin that carries oxygen to our cells, enzymes that digest food, tiny repair crews that fix DNA, even the... See more
Itās the raw material for our whole body : collagen in our skin, insulin that helps store glucose, antibodies that defend us, hemoglobin that carries oxygen to our cells, enzymes that digest food, tiny repair crews that fix DNA, even the... See more
Why I'm obsessed with protein now
This confirms my theory that maximizing goat milk consumption is the key to life and shredz. Whenever I drink at least a liter of goat milk a day everything gets better and I immediately look leaner.
Josh Rainerx.com
Daily Bat moods by Swiss Artist & Photographer @sebastianmagnani š¦¹āāļø
instagram.com
Brandon Routh, āHacking Hollywood & Avoiding Kryptonite,ā Bulletproof Radio, episode 162