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The dynamics you learned in families of origin, and the neural networks laid down in early attachment relationships, showed up in any relationship that mattered to you, anything that was emotionally-meaningful, anything where your human desire for connection was in play. When your early experiences fell below the line of adequacy in some way,
... See moreLaura S. Brown • Not the price of admission: Healthy relationships after childhood trauma
Couple Therapy Workbook: Steps of Emotionally Focused Therapy, Relationship Communication Cure & Conflict Resolution Skills. How to Improve Communication ... a Marriage Questions, Exercises and Quiz.
amazon.com
Semrad taught us that most human suffering is related to love and loss and that the job of therapists is to help people “acknowledge, experience, and bear” the reality of life—with all its pleasures and heartbreak.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
therapy
the part about the client in the third person (“What do you do for Jane? What are you concerned would happen to Jane if you stopped doing that?”).
Toni Herbine-Blank • Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy From the Inside Out
Mental Health Evolution
Melanie Levitin • 5 cards
and felt the joy of being an “equal” in her relationship.