Sublime
An inspiration engine for ideas
The Art of Somatic Coaching: Embodying Skillful Action, Wisdom, and Compassion
Richard Strozzi-Heckler • 3 highlights
amazon.com
IFS recognizes that the cultivation of mindful self-leadership is the foundation for healing from trauma. Mindfulness not only makes it possible to survey our internal landscape with compassion and curiosity but can also actively steer us in the right direction for self-care.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Arnold Mindell’s concept of the dreambody
Vicki Noble • Shakti Woman: Feeling Our Fire, Healing Our World
Reichian Character Structure (Bioenergetics & Reichian Therapy with Devaraj)
amazon.com
