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squats, deadlifts, bench presses, chin-ups, triceps extensions, and calf raises.

Martin Berkhan • The Leangains Method

Ana Andjelic's Hitmakers Session at Cairns Crocodiles 2025

Pull-up

Jeff Nippard • The Muscle Ladder: Get Jacked Using Science

Commit to the Niche

Alex Hormozi • $100M Offers: How To Make Offers So Good People Feel Stupid Saying No (Acquisition.com $100M Series Book 1)

Horizontal Pull

Jeff Nippard • The Muscle Ladder: Get Jacked Using Science

6 Endurance Training Hacks YOU NEED TO TRY! | Marathon Prep, E4

r

racsO Calderon

@emanipulator

N

Nic Byron

@nicbyron

glycolytic power repeats, a smart type of glycolytic training that maximizes the benefits of acid while minimizing the problems caused by it. More about this type of training in the future.

Pavel Tsatsouline • The Quick and the Dead: Total Training for the Advanced Minimalist