Sublime
An inspiration engine for ideas
Then, I learned the dead simple “loving-kindness meditation” exercise from my friend Chade-Meng Tan (page 157), which had a profound effect after just 3 to 4 days. Try it.
Timothy Ferriss • Tools Of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
Breathing, or the Calm Heart Meditation, all available on YouTube),
Holly Whitaker • Quit Like a Woman
Scott is a speed-reading, vegetarian, holistic learning, productivity hacking recent university graduate. And, for the last five years he's been experimenting to find out how to get more from life.
Scott Young • Can you get an MIT education for $2,000? | Scott Young | TEDxEastsidePrep
The Bayesian Brain and Meditation
youtube.comDr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools
hubermanlab.comHappify: Science-Based Activities and Games
my.happify.com