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Mark Hyman MD • The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
F: Fruit & Fermented G: Greens & Grains O: Omega-3 Super Seeds A: Aromatics (onions, garlic) L: Legumes S: Sulforaphane (broccoli sprouts and other cruciferous veggies)
Will Bulsiewicz MD • Fiber Fueled
Mary Shomon, bestselling author of several books on thyroid disease as well as Living Well with Autoimmune
Julia Schopick • The Power of Honest Medicine: LDN, an Inexpensive Alternative to the Costly, Toxic Medications Doctors Prescribe for Autoimmune and Other Diseases
The Paleo Thyroid Solution: Stop Feeling Fat, Foggy, And Fatigued At The Hands Of Uninformed Doctors - Reclaim Your Health!
amazon.com
I like regeneratively raised or organic goat whey.
Mark Hyman M.D. • Young Forever: The Secrets to Living Your Longest, Healthiest Life
Healing the Thyroid with Ayurveda: Natural Treatments for Hashimoto's, Hypothyroidism, and Hyperthyroidism
amazon.com
New IBS Solution: Bacteria—The Missing Link in Treating Irritable Bowel Syndrome, by Mark Pimentel, MD • Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, ADD, Dyslexia, ADHD, Depression, Schizophrenia, by Natasha Campbell-McBride • Healthy Gut, Healthy You, by Dr. Michael Ruscio • Radical Metabolism, by Ann Louise Gittleman • D
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