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- Eliminate refined carbohydrates and sugars from your diet.
Ivor Cummins • Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
Naomi has been a leading innovator in the natural products industry. We first met when I began researching the merits of resveratrol, the compound found in grape skins and wine that has been linked to anti-ageing and disease prevention. Naomi and I then bonded over our conviction that deep within all of us is our ability to heal, if we just nurture
... See moreNaomi Whittel • Glow15
Toxic by Dr. Neil Nathan, and look up the work of Dr. Robert Naviaux at Naviaux Lab (naviauxlab.ucsd.edu) to find solutions for CDR that has arisen due to emotional trauma, exercise overtraining, chemical stress, mold or mycotoxin exposure, or any other major life stressor that may have left you in a constantly activated “fight-or-flight” mode.
Ben Greenfield • Boundless
small intestinal bacterial overgrowth (SIBO)
William Davis • Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Weight Loss for Wimps: Lose Your Belly Fat, Look Younger and Get Healthy, Sexy and Thin
amazon.com