Sublime
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the most successful people perceive their personalities and skills as fluid and are able to represent themselves differently and adaptively.
Laura Huang • Edge: Turning Adversity into Advantage
psychologist Pablo Briñol on how our body posture affects our mental attitudes. For example, sitting down with our back erect and chest out can positively affect our self-confidence. Other research demonstrates how a slouched posture is both a cause and an effect of sadness, fatigue, and anxiety, whereas an upright stance makes us feel more positiv
... See moreTal Ben-Shahar • Short Cuts to Happiness: Life-Changing Lessons from My Barber
Vernā Myers: How to overcome our biases? Walk boldly toward them
ted.comI would learn that the capacities to keep a beat and mirror other people’s movements are both related to empathy.
Kelly McGonigal • The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage
Use your body language
Bec Brown • You've Got This: The essential career handbook for creative women
My work is part of a tradition in psychology that shows the power of people’s beliefs. These may be beliefs we’re aware of or unaware of, but they strongly affect what we want and whether we succeed in getting it. This tradition also shows how changing people’s beliefs—even the simplest beliefs—can have profound effects.
Carol Dweck • Mindset - Updated Edition: Changing The Way You think To Fulfil Your Potential
Keynote: Rewiring How We Learn: The Power of an Experimental Mindset | SXSW EDU 2025
youtube.comThe most important quality a mindfulness facilitator brings into the classroom is the embodiment of mindfulness and compassion.