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For people with healthy attachments, every interaction is a chance to increase intimacy. For people with unhealthy attachments, every interaction is a chance to destroy everything they love.
Adam Smith • Exhausted Wives, Bewildered Husbands: Why your marriage is hurting, and how to blossom as a couple
Numerous studies show that once we become attached to someone, the two of us form one physiological unit. Our partner regulates our blood pressure, our heart rate, our breathing, and the levels of hormones in our blood. We are no longer separate entities. The emphasis on differentiation that is held by most of today’s popular psychology approaches
... See moreAmir Levine • Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
Bindungsangst verstehen und überwinden: Warum Männer und Frauen unter Beziehungsangst leiden und was Sie als Betroffener oder Partner tun können
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Learning Love: Build the Best Relationships of Your Life Using Integrated Attachment Theory
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Again, we must constantly remind ourselves: In a true partnership, both partners view it as their responsibility to ensure the other’s emotional well-being.
Amir Levine • Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love

“How much is this person capable of intimacy? Is he sending mixed messages or is he genuinely interested in being close?”
Amir Levine • Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love: The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love
Nowhere are adults more dependent than in the relationship they have with their partners, and at no other time was this dependency as strong as it was in childhood. Therefore, the normal emotional dependency in long-term relationships inevitably contains echoes of these earlier attachments. There is an old joke that says that when two people have s
... See moreMichael J. Bader • Arousal
The MEM’s unconscious mind is enforcing his Disloyalty Bind. Making bad choices keeps him dependent on, and loyal to, his mother.