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22 Smoothies That Can Help with Weight Loss

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Laura Sommer

@laurasommer

Stacy Sims: Women are Not Small Men: a paradigm shift in the science of nutrition

ted.com

Intermittent Fasting: For Health and Fast Fat Loss (5:2, Metabolic Fasting Diet, Alternate Day Fasting)

Shawn Reath

amazon.com
Cover of Intermittent Fasting: For Health and Fast Fat Loss (5:2, Metabolic Fasting Diet, Alternate Day Fasting)

Michael Mosley The Fast 800

The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex

Stephanie Estima

amazon.com
Cover of The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex

10 Healthiest Cookie Brands—and 3 To Avoid

Caroline Thomason, RD, LDN, CDCESeatthis.com
Thumbnail of 10 Healthiest Cookie Brands—and 3 To Avoid