Sublime
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David Barlow. He was (and still is) one of the premiere anxiety researchers on the planet.
Steven Hayes • A Liberated Mind: The essential guide to ACT
This is precisely what the weak do everywhere. Through bitter experience they have learned how to exercise extreme care, how to behave so as to reduce the threat of immediate danger from their environment. Fear thus becomes a form of life assurance, making possible the continuation of physical existence with a minimum of active violence.
Howard Thurman • Jesus and the Disinherited

If I set your house on fire, you would not sit amidst the inferno and ask me what to do. You would surrender to your instincts and do anything and everything to save yourself.
Kapil Gupta • Atmamun
Aleksandr Solzhenitsyn Center — Solzhenitsyn Live Not by Lies
Edward E. Ericsonsolzhenitsyncenter.orgLet Them go silent. Let Them erupt. Let Them play the victim. Let Them sulk. Let Them deny that it happened. Let Them make it all about them. Then, Let Me. Let Me be the mature, wise, and loving adult in this situation. Let Me decide if I want to address this directly or not at all. Let Me remind myself that managing another person’s emotions is no
... See moreMel Robbins • The Let Them Theory

No One Is an Island