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Knowing about the attachment styles empowers people to harness their biology to work for them rather than against them.
Amir Levine • Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love: The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love
amazon.com
Children become attached to whoever functions as their primary caregiver. But the nature of that attachment—whether it is secure or insecure—makes a huge difference over the course of a child’s life. Secure attachment develops when caregiving includes emotional attunement. Attunement starts at the most subtle physical levels of interaction between
... See moreBessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
he’s also the director of family counseling at Daystar, a center for kids in Nashville. He’s the author of six books and an accomplished public speaker,
Jon Acuff • Soundtracks
For people with healthy attachments, every interaction is a chance to increase intimacy. For people with unhealthy attachments, every interaction is a chance to destroy everything they love.
Adam Smith • Exhausted Wives, Bewildered Husbands: Why your marriage is hurting, and how to blossom as a couple
Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan
amazon.com
When both partners have healthy attachment styles the framework develops in an open and explicit way.