Sublime

• ADD is about the structure of time. • ADD is about the disparity between conceptual abilities and performance abilities. • ADD is about difficulty getting comfortable. • ADD is about controlling levels of stimulation. • ADD is about trouble compensating for other deficits. • ADD is about insecurity and self-doubt. • ADD is about the struggle for

Those with ADHD have tiny Post-it Notes with inadequate adhesive.

However, ADHD expert William Dodson explains that “the vast majority of adults with ADHD are not overtly hyperactive, though they are hyperactive internally.”1 For many of them, their hyperactivity feels more like an inner restlessness or agitation.