Sublime
An inspiration engine for ideas
๐ FOR HOME OR ANYWHERE ELSE
Resistance band not necessary (but recommended to increase difficulty) ๐ซก
Side shuffles 3x20 ea way
Glute kickback 3x30 ea leg
Squat x lunge complex 3x20 ea leg
Frog pumps 3x30-50
Single leg glute bridge... See more
instagram.comWho wants a peach shaped booty??๐๐๐
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#fitness #fitnessmotivation #fitnessjourney #fitnessmodel #fitnessgirl #legday #legworkout #personaltrainer #gym #bodybuilding #powerlifting
maryyank.liftsinstagram.comBack Pump ๐ฅ| @cbum @hanyrambod
(Tag a Friend)๐๐ป๐ฏ
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๐๐ป@shredded.legends๐ช๐ป
instagram.com๐ Dynamic EQIโs of Hip Adduction
These are serious, keep in mind this is my training and Iโm not recommending everyone try, but if you do, approach with caution ๐ฎโ๐จ๐ฅ
๐กIf youโre interested in training with me I have three options:
1๏ธโฃ MBM Mobility... See more
mvmtbymattinstagram.comUPPER BOOTY ๐
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TAG a friend!
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We are officially 10 days away from the @nvgtn launch ๐๐๐ผ eeeek Iโm so essitedddd!!
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We also filmed our try on haul video that will be posted in the beginning of next week so keep your eyes peeled for that... See more
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