Sublime
An inspiration engine for ideas
We are happy to introduce Mirian to you, who will be teaching her signature high-energy Sculpt Session with bands and weights - expect an intense burn and a sculpted body!
#workoutmunich #sculpt #burn #movement
instagram.com
Need a couple spotters 🏋️♀️
instagram.comYour new sculpt go to 💪🏼
Save this arms and shoulders workout to strengthen and sculpt those upper body muscles - can even be done as bodyweight
🩰3 rounds
🩰10 of each movement
🩰Focus on slow controlled movements and breath
All of... See more
instagram.comFriends just helping friends on their glute gains 😮💨
Trying out this method of a curtsy lunge using the landmine. I love this variation to take myself out of my comfort zone and focus on the tension/isolation I can create by pushing into the plate.
The set up can feel funky at first, but... See more
julietcptrodriguezinstagram.comClips from leg day
Happy to be prioritizing strength again 💪🏽💪🏽
Adding some volume to my lower body days and high intensity circuits for upper body for the next few months.
Looking forward to slowing things down and moving with a tad more intention. Time to get... See more
instagram.comlove a good glute day 🤌🏼
full outfit is @dfyne.official ! code ANISIA to save 🤍
#explorepage #fitness #gym #gymgirl #workout #legdayworkout #legday #dfyne #gymoutfit #gym #gymtok #fyp
anisiamartinezz_instagram.comMary Roll
@maryroll
















