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π SOOPY'S DIARY
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HiroΜ Isono Into the Depths of the Sacred Forest β DOP
doorofperception.comThe Japanese are masters of shinrin-yoku. Shinrin means βforestβ in Japanese and yoku means βbath.β Forest bathing via a walk or mountain bike ride in the woods has many advantages, including the reduction of the stress hormone cortisol,
Robin Sharma β’ The Everyday Hero Manifesto: Activate Your Positivity, Maximize Your Productivity, Serve The World
information-forest
notion.soAt once slow deep green rolled over him. He took a breath, and another, smelling old rotting leaves and healthy growth and autumn light. He felt almost as though he could have planted his feet and become a tree himself, a strong oak reaching up to the sky, brother of the old oak who ruled the wood. Ah, he thought, and nothing else.
Emily Tesh β’ Silver in the Wood

