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Chili pepper activates your brown fat through your nervous system.
William W Li • Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
Asian pear, crab, dandelion greens, creamed tofu
Sat there, and unwrapped the hot buttock of the kebab from its outerwear of off-white paper, and then its underwear of grey-greasy paper.
Will Self • The Unbearable Lightness of Being a Prawn Cracker
Livarot is not a modest cheese. It announces itself to the nose long before it is anywhere near your mouth, with a piercing, almost astringent aroma. It is dense, chewy, elastic, creamy, brimming with fat (45 percent) and altogether delicious—about as far away as it’s possible to get from those bland, overprocessed dollops that call themselves cott
... See morePeter Mayle • French Lessons: Adventures with Knife, Fork, and Corkscrew (Vintage Departures)
Usually solid at room temperature, saturated fat is most commonly found in full-fat dairy like cheese, butter, and ghee, meats like beef, pork, and chicken, and even certain fruits like coconut and olives. (Extra-virgin olive oil is nearly 15 percent saturated fat.)
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
Garlic